SilverSneakers Classic

SilverSneakers Classic builds strength, range of movement and everyday function using hand-held weights, elastic tubing and a ball. A chair is available for seated exercises and standing support, so you set the level. It is as much a social hour as a workout — and it runs three mornings a week.

Good for

When it meets

Classes are first come, first served — no booking or sign-up required. All classes are subject to change without notice; see the current schedule.

Your instructor

Every class at Dean's is led by a certified instructor. Meet our team →