Group Classes

Sculpt / Pump

Resistance-based, full-body strength conditioning set to music.

Sculpt class gear — dumbbells and resistance bands

Sculpt / Pump works through the whole body with light-to-moderate resistance and higher repetitions — bars, dumbbells and bands, tracked to music so you always know how long is left in a set. Great for building muscular endurance and confidence with weights.

IntensityModerate
LevelAll levels
Length~60 min
Sign-upNot needed

Good for

Muscular endurance
Full-body toning
Confidence with weights
Posture & core

When it meets

Tuesday — 9:15 AM
Thursday — 9:15 AM

Classes are first come, first served — no booking or sign-up required. All classes are subject to change without notice; see the current schedule.

Your instructor

Every class at Dean's is led by a certified instructor. Meet our team →

Build it
rep by rep.

Strength you can feel on the stairs, the yard, and the floor.

Plan your visit