Group Classes
Ener-Chi
Gentle flowing movement for energy, balance, and a calm finish to the week.
Ener-Chi blends flowing, low-impact movement with breathing and balance work in the SilverSneakers tradition. It is gentle, unhurried and genuinely restorative — a Friday morning that leaves you looser and more energised than when you walked in.
Good for
Energy & circulation
Balance
Joint mobility
Stress relief
When it meets
Friday — 10:30 AM
Classes are first come, first served — no booking or sign-up required. All classes are subject to change without notice; see the current schedule.
Your instructor
Every class at Dean's is led by a certified instructor. Meet our team →
Finish the week
feeling better.
Gentle, flowing, and a genuinely good way into the weekend.
Plan your visit