Group Classes
Body Sculpt
Full-body toning and conditioning — strength work that moves.
Body Sculpt blends resistance training with continuous movement to tone and condition the whole body in one session. Expect a mix of weights, bodyweight and core work, sequenced so you keep working while different muscle groups take turns recovering.
Good for
Full-body toning
Core strength
Conditioning
Consistent weekly progress
When it meets
Monday — 5:00 PM
Wednesday — 5:00 PM
Saturday — 9:00 AM
Classes are first come, first served — no booking or sign-up required. All classes are subject to change without notice; see the current schedule.
Your instructor
Every class at Dean's is led by a certified instructor. Meet our team →
Sculpt the
whole body.
Three times a week on the board — morning or evening, your call.
Plan your visit